Rice Cakes & Almond Butter
Low FODMAPReflux-Friendly
Snack

Rice Cakes & Almond Butter

2 min total
1 serving
280 calories

Nutrition per serving

280
Calories
8g
Protein
28g
Carbs
16g
Fat
3g
Fiber
Low FODMAPReflux-FriendlyQuick
2 min
Prep time
0 min
Cook time

Ingredients

  • 2 pieces Rice cakes(18g)
  • 2 tbsp Almond butter(32g)
  • ¼ medium Banana, sliced(30g)

🧂 Seasonings

  • 1/4 tspcinnamon
  • 1/4 tspvanilla extract

✨ Optional Seasonings

  • pinchnutmeg
  • pinchsea salt

Instructions

  1. 1

    Spread almond butter evenly on rice cakes.

  2. 2

    Arrange banana slices on top.

Notes for Low FODMAP

  • 💡Almond butter is low FODMAP at 2 tbsp.
  • 💡Use firm bananas for lower FODMAP content.