Melon Slices with Mint
Low FODMAP
Snack

Melon Slices with Mint

5 min total
1 serving
100 calories

Nutrition per serving

100
Calories
2g
Protein
24g
Carbs
0g
Fat
2g
Fiber
Low FODMAPQuickPossible Reflux Trigger
5 min
Prep time
0 min
Cook time

Ingredients

  • 2 cups Cantaloupe cubes(320g)
  • 4 leaves Fresh mint(2g)
  • 1 squeeze Lime juice(5g)

🧂 Seasonings

  • few leavesfresh mint
  • 1/4 tsplime zest

✨ Optional Seasonings

  • pinchginger powder
  • pinchsea salt

Instructions

  1. 1

    Cut cantaloupe into bite-size cubes.

  2. 2

    Tear mint leaves and toss with melon.

  3. 3

    Squeeze lime over top and serve chilled.

Notes for Low FODMAP

  • 💡Cantaloupe is low FODMAP at ¾ cup per serving.
  • 💡Refreshing and hydrating snack.