Cucumber & Feta Bites
Low FODMAPReflux-Friendly
Snack

Cucumber & Feta Bites

5 min total
1 serving
152 calories

Nutrition per serving

152
Calories
6g
Protein
6g
Carbs
12g
Fat
2g
Fiber
Low FODMAPReflux-FriendlyQuick
5 min
Prep time
0 min
Cook time

Ingredients

  • 1 medium Cucumber(150g)
  • 2 tbsp Feta cheese, crumbled(28g)
  • 1 tsp Olive oil(5g)
  • 1 tsp Fresh dill(1g)

🧂 Seasonings

  • to tastesea salt
  • to tasteblack pepper
  • 1/2 tspfresh dill

✨ Optional Seasonings

  • 1/4 tspdried oregano
  • 1/4 tsplemon zest

Instructions

  1. 1

    Slice cucumber into rounds or sticks.

  2. 2

    Crumble feta over the top.

  3. 3

    Drizzle with olive oil and garnish with fresh dill.

Notes for Low FODMAP

  • 💡Feta is naturally lower in lactose.
  • 💡Refreshing and hydrating snack.