Carrot Sticks & Peanut Butter
Low FODMAPReflux-FriendlyCandida-Friendly
Snack

Carrot Sticks & Peanut Butter

5 min total
1 serving
240 calories

Nutrition per serving

240
Calories
8g
Protein
18g
Carbs
16g
Fat
5g
Fiber
Low FODMAPReflux-FriendlyCandida-FriendlyQuick
5 min
Prep time
0 min
Cook time

Ingredients

  • 2 medium Carrots(120g)
  • 2 tbsp Peanut butter(32g)

🧂 Seasonings

  • pinchsea salt
  • pinchcinnamon

✨ Optional Seasonings

  • 1/4 tspvanilla extract
  • pinchnutmeg

Instructions

  1. 1

    Peel and cut carrots into sticks.

  2. 2

    Serve with peanut butter for dipping.

Notes for Low FODMAP

  • 💡Carrots are safe at any amount for low FODMAP.
  • 💡Peanut butter is low FODMAP at 2 tbsp.